4 reasons why drinking water is the best natural remedy for diabetics

definition of water

Water is defined as a chemical substance consisting of the elements hydrogen and oxygen, and water exists in nature in a liquid, solid, or gaseous state, and its natural state is smell liquid at room temperature without taste or taste, and water is one of the most abundant chemical compounds in nature and is considered the most important A substance in the life of living organisms, as it is an effective solvent for many chemicals in the processes necessary for the life of the organism; such as biological processes that depend on aqueous solutions; Like blood and digestive juices. 

A water molecule consists of two small positively charged hydrogen atoms and a large negatively charged oxygen atom, meaning that it is an asymmetric molecule with one end positively charged and the other negatively charged, and this difference in charge, determines how water interacts with other compounds, is called polarity. It is worth noting that water does not exist in its pure form known as the formula (H 2 O) under natural conditions, and water may appear colorless when present in small quantities, but its true color is blue due to its absorption of light in a small way at wavelengths. red. 

A report published by the Indian website "Bold Sky" mentioned some of the reasons why drinking plenty of water is the best natural remedy for diabetics, the following:

1. Helps lower blood sugar:

If you are diabetic and your blood sugar level is high, it is important that you drink plenty of water, as it helps lower the sugar level in the body and keeps the blood sugar level under control.

2. Helps prevent dehydration:

When the level of glucose and blood sugar is high, it leads to the withdrawal of water from the tissues and a feeling of dehydration, so drinking a lot of water quenches thirst and leads to frequent urination, thus maintaining the balance of the water level in the body, it is important to drink a lot of water.

3. Prevents Skin Infection:

Skin infection is a common health problem among diabetics. The higher the level of sugar and glucose in the body, the more tissue dries up, and this affects the skin, resulting in dry, itchy skin and is prone to many skin infections, so drinking a lot of water makes the skin moist and prevents skin infection.

4. Helps prevent fatigue:

Sometimes when exposed to high temperatures this leads to a loss of water from the body, which often leads to fatigue and weakness due to dehydration among diabetics, and therefore it is necessary to drink a lot of water to keep your body hydrated and prevent feeling tired.